What can I do to reduce the symptoms and prevent my carpel tunnel from getting worse?

I absolutely love my job and not doing it is not an option. I have been cake decorating for over 6 years now though and developed carpel tunnel about 3 years ago.

I just started a new job and have been working long hours and its caused my carpel tunnel to get worse and to bother me more often.

I am sleeping with a wrist brace on to help, but its difficult to wear one while decorating so i usually dont.

Is there anything i can do to help the blood flow better and reduce the symptoms?

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Answer #1

my mum got carpel tunnel from lifting too many heavy things at her old dodgy work, unfortunantly i dont know too much about it, however it helps her when she has soemthing tight around there like a tight sports-like armwarmer, theres lts of ones that arnt big and bulky, i dont know if they can help you but its worth a shot, otherwise i would suggest regularly massaging the skin to help with blood flow

Answer #2

Try Ben Gay Patch Or Icy Hot Patch.. I Think Ben Gay Has A Wrist One.. Aspercream Has No Scent Tylenol Now Has Something Called Precise That You Put On Sore Places

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