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Lemonaid diet??
does it really work?? for those who know what a lemon diet is answer this..
It is more commonly called Master Cleanser.
There has been several discussions of it here that you can find if you search.
When your on a diet you should eat healthy stuff and go exercise ..There’s no such thing as a lemonade diet or apple cider diet or egg diet or whatever other kinds…u should get the amount of protein, fibers ..etc that you need..and work out!! Thats all! But lemon has very good benefits tho..its good for your skin and has lots of other good stuff but if you wna loose weight..lemonade is not gna help you that much! This is a cleanse, it is NOT to lose weight, If you want to lose weight FAST and not count calories or watch your portions try food combining! Sry but the only way to loose some fat is the hard way!
Water diet is more effective.
Water diet is more effective.
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