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How to stay happy throughout the day?
okay well I always seem unhappy and pissed off and I feel bad cause I am always being mean to my boyfriend for no reason so what are some ways for me to stay happy throughout the ENTIRE day. please help and thankss (:
mood swings are caused by over eating in sugar and carbohydrates! just cut down on these. also, if you think things through before you say things it might sometimes work. I hope this is helpful! :)
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