How to stay happy throughout the day?

okay well I always seem unhappy and pissed off and I feel bad cause I am always being mean to my boyfriend for no reason so what are some ways for me to stay happy throughout the ENTIRE day. please help and thankss (:

Answer #1

mood swings are caused by over eating in sugar and carbohydrates! just cut down on these. also, if you think things through before you say things it might sometimes work. I hope this is helpful! :)

More Like This
Ask an advisor one-on-one!
Advisor

Happiness Podcast

Self-Help, Health & Wellness, Podcasts

Advisor

Night & Day Emergency Dentist

Emergency Dentistry, Dental Care, Dentists

Advisor

Happy Hearing

Hearing Aids, Hearing Aid Repair, Audiology

Advisor

The Premiere Yoga Festival in...

Yoga Studios, Wellness Events, Fitness Festivals

Advisor

All Day Pill

Pharmacy, Healthcare, E-commerce