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I need help with my life!!!
I know this may sound weird but when im angry or depressed I cut myself with my fingernails. usually on my wrist or my stomach. I can’t tell my parents because their mostly the reason I do this. I want to stop before something gets infected. I also tell myself I don’t deserve to live and cry my eyes out most nights sometimes im so angry or depressed that I thinke cutting is the only thing that will make me feel better. I also scream as loudas I can to my mom when she makes mad and then my throat hurts for the next 3 or 4 days.net I need help.us if you know any websites that can help me please let me know.
im sorry to hear things arn’t going the way you would like them to. do you have anyone you can talk to? a friend or family member other than a parent? a school guidance councellor or even go to a clinic…they can get you someone to talk to. Maybe you need some other coping strategies…when your angry with your mom try going to your room..listen to some music, something that calms you and just take a breather for a little while…stress is really hard on your body and definatly not something you need if your depressed. Next thing…you MOST DEFINATLY DESERVE TO LIVE! Everyone in life does..think of all of the great things you can do with your life!…you can be who ever you want to be and have all the time in the world…im sure you are a wonderful person…maybe you can help other people in life..would that feel satisfying knowing your helping another? Well what ever you do…get some help, talk to someone, and find some other coping strategies with your anger and depression. Some other coping strategies could be listeing to music, going for a walk, start a hobby that interests you. here is a website for you: http://www.palace.net/~llama/psych/fself.html hope I helped…you can funmail me :)
I dont no of any websites but I can think of things to help with the anger. I have a temper and at times it gets really ad. I’ve learned to control my anger for the most part which is good because the kids at school piss me off a lot. but what you can do is if your mad walk away from the person without saying anything go to your room and scream as loud and long as you can. that way they wont really hear it and no one else gets hurt. also squeeze something really hard. in math class one day I almost broke my calculater in half because I was so pissed at the kid who sat next to me. the person who sat behind me saw because my knuckles were white from squeezeing so hard anf they were like whole sh8it girl you need to chill. I almost snaped back at the but I CONTROLEd myself. control is the main thing! cutting your self wont do anything! just learn to control your self and let it all out
Here’s some help: http://www.helpguide.org/mental/self_injury.htm
http://www.helpguide.org/mental/eq2_managing_stress_relationships.htm
If you need someone to just listen, just talk to, or pray with you:
24 hrs: 1-800-488-4673
Ask-A-Nurse: 1-800-892-8260
Anytime you need to talk: National Suicide Prevention Lifeline 1-800-273-TALK (8255)
You’ll be in my thoughts and prayers.
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