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I need a cure for a smaller bum
how do I get my bum smaller I’ve tried all the exersise videos but it just seems to get bigger and my sister said its because your gaining muscules so how don I get a smaller firmer less sagy bottom without gaining muscules ???
Two different things here…fat and muscle. Muscle doesn’t sag - it’s firm and tight, although it can get big! Fat and loose skin sags. To get rid of fat, you’ll have to burn more calories than you eat.
I have a big bum too, why don’t you try an excersise wich also helps your tummy. lay on your back and tense your bum and stomach muscles by lifting your legs slighty of the ground, but make sire they aren’t up in the air. this should do the trick .
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