How to stop my hunger?

well geriann the can says: controls hunger longer/ some say for up to 4 hours…lol…thats why I got it… Also, it says drink one slim fast a day as a meal… I’ve been drinking it in between meals because I’m secretly hoping that it will at least control my hunger…

Well folks today is my last slimfast, had to finish off the pack :-)

Yeah basically I agree with what everyone else is sayin. Slim Fast isn’t the answer. if you look at (not trying to be mean) fat people they buy all this diet and exercise crap but are still fat. they think it’s a “miracle” cure and people will buy anything if they think they can get around a little work. I need to eat a few meals a day but just try eating healthier and even when you finish the slim fast (if you still think you need it) just drink water through out the day. ALSO find somethin to do.. because I used to eat ALL THE TIME but it was because I was bored. Now that I have a job I don’t eat breakfast, eat a little at lunch, and always eat dinner when I come home. I’ve already lost 5 pounds in about half a month. Plus my job keeps me on my feet the WHOLE time. good luck

I eat because im bored all the time. I love to pop in a movie and just eat, kick back and relax. I’m slim also and I eat all the time too though..any-way just find something to do for real, once some activity takes up some time you will eat less.

yeah I think its sooo true because I can usually do good during the day but when night comes I try eating EVERYTHING in the house lol and it was starting to catch up with me.. but now I have a job I don’t eat a lot and when I get home I usually just eat my dinner then watch a lil tv and go to sleep. so eatin when you’re bored is a BIG problem for me but thanks to this job hopefully I’ll get myself back on track lol GOOD LUCK!!!

well I might “x” the slim fast, I just thought that it would help fight the cravings and hunger… I eat very hardy meals so that’s why I’ve been trying to slow down. I agree with you all although I don’t eat lots of greasy foods. I try to eat things that will stick :-)

Hey vachick, I’m starting to think that eating because your bored can happen for real. I noticed that last weekend, I had so much to do that I forgot to eat breakfast, I didn’t eat until after 1pm…well I made up for it later but I see where that is some how true :-)

What do you drink? Try to drink mineral water after sinking any drinks. And this = “People wonder whats wrong with me because I eat so much and I’m still so little” Same… Well I don’t eat so much as you do but I still eat a lot but Im still skinny.

And how to stop your hunger? (are you muslim?) Because is you are muslim, you can do sunah puasa now. and do you know what does puasa do? I’ll tell you later, I’ll FM you.

I never thought to drink mineral water, I’ll try that too. No I’m not muslim and yes please FM on the puasa

Mabey you have a fast matabolisim. which means that your body burns on food and fat faster than others and the fact that your drinking slim fasts wont stop your haunger as your body needs food not liquid if you want to ut down on how much you eat try eating snacks such as fruit when you get hungry. hope I helped good luck bye bye xx