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well as a male youll want to focus on exerscising the area exerscising your apper body a lot and doing pec exerscises as well can help push ups are a good exerscise you can do
do bench presses and push ups they work your chest and shoulders.
Is this coming from a girl or a boy? (no offense)
Machine chest presses, Incline Dumbell presses, and Pec-deck flyes are the best excersises to work the chest muscles.
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