How to get bigger legs?

Like what exercises! I need a good plan! Because nothig seems to work.

Answer #1

resistance training. Find a set of stairs. Climb up & down (: Try the squats Stationary lunges

Answer #2

so you have tried leg presses and squit’s?

Answer #3

cycling is really good

Answer #4

my legs have always bee skinny. as son as i start working out regulaly they get slightly bigger and more presentable. is a hard job but if i could find a vitamin or suplement that could make it work quicker i would considere as long as do do not exagerate.

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