We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How to firm chest, belly, and side areas?
What are some really fast and afective ways to firm your breasts stomach and sides? This may be kinda weird, but like if I stretch or raise my arms, my stomach looks really good :p is there a way to make it so its always like that? Also, when I get kinda cold my boobs get a lottt firmer or perkier.. Is there a way to make them always like that? And I also need too tone my sides, when I wear jeans I get the whole “muffin top” not bad though, but I’d like to get rid of it by summer Pleasee help soon!!(:
Push ups: regular, wide push ups, close/triangle, divebombers. Planks. Leg raises. Various abs: mountain climbers, v sit ups, in and outs, twists. If you do planks during comcerials once a day for a week then twice the next week each day you should feel your whole car feel tighter. This is the area around your belly and lower back.
-
How to lose fat in my chest area? - 1 Answers
I have fat in my chest area and I want to lose it in 4 months how can I?
-
How to lose weight in the chest area - 3 Answers
im embarrased to say this by my chest is big and im a boy im shy to wear tight shirts because of my men chest does someone kn...
-
When I exersice a lot my back, chest, stomach, and sides hurt? - 5 Answers
When I exercise a lot, like a lot of running, my back sides chest and stomach start to hurt really bad. This happens in gym c...
-
What's the best way to lose belly fat? - 1 Answers
What is the best way that I could lose some fat around the belly area?
-
How long does it take to get rid of a little fat below your belly? - 1 Answers
Theres fat all over your body but im talkin about that one area right below your belly botton that just sticks out, I hate it.
-
Chest excercise - 1 Answers
What are some good excercises for the pacs at home without using weights ?
-
Exercises to tone your sides? - 3 Answers
does anyone know any exercises thatcan tone your sides?
-
How to make your breast firm without actually carrying weight? - 2 Answers
How to make your breast firm without actually carrying weight? Is there any exercise you can do at home.. I do not have any d...
-
Can you lose weight while keeping a firm butt? - 2 Answers
how can you loose weight but keep your butt size and have your butt firm I have a butt and don't want to loose it and don't k...
-
What's the best exercise to lose belly fat? - 2 Answers
Whats the best exercise to loose belly fat? And is there any way to loose weight off yuur face? Lol x
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Grind Your Soul
Health and Wellness, Nutrition, Weight Loss
LPG.ie Forum
Health & Fitness, Nutrition, Wellness
D-Bal Max
Health and Fitness, Bodybuilding, Supplements
Health and Food
Health and Wellness, Nutrition, Natural Medicine
The Perfect Workout
Fitness Training, Personal Training, Health and Wellness