How often can you work out on the total gym?

Where do you work out, how often and what type of exercises do you do to keep fit?

Where do you work out most often? Home? Outside? Gym? Community Center? Work or School? Other?

I heard it does... I think it might work because it helps you be energetic and not hungry, it doesn't just take off the pound...

How often do you go to the gym and where do you get your gym programs? And which musclegroup is your strongest..? (compared t...

I work out 5 or 6 times a week. I switch back and forth between chest and back.then I do biceps and triceps. I do abs and car...

How do they work, and what exactly do they do?

Is there any work outs, types of runs, or sports that can boost my staminaa,

what happenz when your a starter at the Gym.. the first time you go? do you have someone tell you how to work everything?? or...

I would like some good ideas on getting to the gym, once I get there I can work out just fine.its the getting there, I always...

does that ab belt achully work? you know that contoar belt?