We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
how much weight?
if I do 100 crunches and run for 10 minutes and lift some weight how long will it take me to tone up and will the crunches tone up my stomach aka flatten it and if so how long with that take?
Doing crunches does make your stomach flatter and harder.So, yes.And it really depends on how much you weigh. If you’re a really big person, then it would take some time until you got really nice hard, flat, abs (stomach). but if you’re smaller/medium sized, then it wont take that long…two or three months? ..maybe one? you have to keep working out though, if you want to stay that way.
it relly depends on how commited you are to it…I do it but it is relly how much you put in to it…if you wanna know more just msg me back
It really comes down to more then just crunches and some cardio. IF you do 100 crunches a day and run for 10 minutes and lil weight training but have a poor diet/nutrition it isn’t going to help. I’d recommended you google ab exercises since there are many other ways to work out your abs. Do a mix and not one repetitive motion. You will see results faster. Eat healthy, stretch and do more than 10min of Cardio.
-
how much weight can I expect to lose weekly? - 1 Answers
On a 1000 calorie daily diet how much weight can I expect to lose weekly
-
Is this weight too much? - 3 Answers
Is 122pounds to much for a 13year old who is about 5'3
-
How much weight will I lose in the 3 week rapid weight loss w - 1 Answers
How much weight will I lose in the 3 week rapid weight loss with thyrotril lipovarin and aquadrene?
-
How much weight can I lose in 5 months? - 2 Answers
How much could I possibly loose in 5 months by just running on a tradmill?
-
How much weight did you lose on the Master Cleanse Detox Diet? - 1 Answers
If you've done that diet, how long did you do the diet for and how much weight did you lose on it? Cheers.
-
How/if I work out everyday 3 times how much weight I lose? - 2 Answers
If I workout 3 times a day 30 min each time for like a mounth how much weight do you think I would lose?
-
When 5'1 and 25 years old,how much should I weight? - 4 Answers
I am 25 years old and weight 160.I am 5'1,how much should I weight? Is it ok for me to weight as much as I do?
-
how much weight will she lose if she eats 700-800 calories a day? - 2 Answers
My sister is starting a diet and she says she is only going to eat 700-900 calories a day she is 15. How much will she lose a...
-
How much am I supposed to weight for my height? - 2 Answers
My age is 21.my weight is 55 kg.my hight is 5.3 .I feel that I should lose my weight.is this right?55 kg weght is so more or ...
-
How much weight could I lose it 35 days? - 1 Answers
how much weight could I loose? And how could I do it? thank you sooo much!
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Weight Loss 24/7
Weight loss programs, Health and wellness, Fitness tips
Preferred Weight Loss Slimmings
Health & Wellness, Nutrition & Fitness, Weight Loss
30 Day Fast Weight Loss Clini...
Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot
Prima Weight Loss UK
Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements
Prima Weight Loss UK
Weight loss supplements, Health and wellness products, Fitness products