How to I last longer while m*sturbating?

I got used to masterbating so much that now I release my sperm so much faster and I know one day when me and my beloved decided to make love I won’t please her becuase of this.what do I do?

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Answer #1

You can do ball exercises which will help you last longer.. basically clench and unclench your balls for a period of time each day… it will help

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How to I last longer while m*sturbating?

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