How can you lose fat in 2 weeks?

heya im a newbie :) im going on holiday in about 2 weeks and I will have to wear a bikini :O I weigh 57 kilos and im 5’3, 13 years old. im not all wobbly and fat I just need to lose this fat off my hips and a little off my belly to look ok. I go swimming 4 times a week for an hour and a half each session. still I have these two great lumps on my hips where my jeans have pushed the fat up, and now they just stay there. it looks BAD. can anyone give me some good advice on how to get rid of these hips and this fat on my belly?

Answer #1

ummm well do a lot of cardio, just have to burn more calories then you eat each day :) hope it helps!

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Alpha Lipid Lifeline Non-Fat ...

Health and Wellness, Nutritional Supplements, Imported Products

Advisor

Prima Weight Loss UK

Weight loss supplements, Health and wellness products, Fitness products

Advisor

Keto Blast Gummies Reviews

Health and Wellness, Weight Loss, Nutritional Supplements

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements