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how can I lose weight 4 real?
how can fat people lose weight? is there any websites that work for real and can help you out how can we lose weight?
first you have to be dedicated to losing weight, eat healthy, jog/run with a garbage bag on. it will burn weight quickly. I wrestle, I know how to lose weight
for REAL here=> http://www.truthaboutabs.com/FREENewsletter.html
http://www.cheatyourwaythin.com/invite/index.html
REAL fitness instructors and nutritionists. Sign up for the free e-mail, READ the free bonuses that come included read both sites FULLY You should start loosing fat(perhaps gain muscle) within the first few weeks. you could also belly dance or/and latin dance
all you have to do is eat hella fruits because it increses your metabolism if you do thaat food digest faster and if you work out it will make a perfect combo but dont go on a diet because your starving yourself
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