How can belly aches caused by period be stopped?

Becuase yesterday I was on my period feeling alrite and this morning I feel wose í cant stop moving and I cant bear it it real aches I wanted to cry oonce.

I really need a lot of help!!!

Answer #1

Heating pad

Warm bath or shower

Over the counter pain meds

Staying active actually does help

If you have someone who can do it, a slight massage of your stomach, back and hips would help.

Answer #2

try tylenol, it really helps, take one, and about an hour later, if the pain is still bad, take another

Answer #3

With ADCO-BULENPROOF.It helps that kind of pain,headaches and other muscular pains. You can get it at DIS-CHEM for only R11

Answer #4

well it is normal to get really bad tummys when you are on your period but what you shud do is get a hot water bottle and fill it up with boiling water and rest it on your tummy. it should get the pain to go away. try that!! hope I helped xoxoxoxoxox:):)

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