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3 hours. And then it’s back to work. ツ 7.5 - 8 hours.
Well its recommended that you get at least 12 hours sleep every night till your 16 blah blah but i honestly doubt any teenager does. I would say as long as you are getting more then 7 hours a night your doing good.
My teacher said teens need about 8-10 hours a day (:
According to what I’ve learned in school at least 8 hours
your supposed to get at least 8 hours,of sleep a night at that age
Eight to Ten hours did great for me :D
8 hours at least
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