High in iron foods

I eat a lot of meat, but however I have an iron defficiency, what else could I eat/drink that is high in iron rather than supplements

Become an Expert →

Answer #1

There’s nothing wrong with taking iron supplements, many people are low in iron and it does affect your health and how you feel. It’s best to address the issue.

Answer #2

Peanut butter Beans Granola bars And if you’re desperate,someone else’s blood. o.O jk lol

More Like This

high protein levels - 1 Answers
what is considered a high protein level? Or what is normal?
Are my iron levels too high? - 2 Answers
Last year I took a blood test, and my iron levels were 12, classifying me as anemic. Last month, I took another one, and my i...
When you eat hot foods your period will be shorter? - 4 Answers
Is it true that when you eat hot foods like flamin hots, that your period will be shorter?
Foods containing soy - 1 Answers
How do I avoid soy in foods
Which foods make you fart? - 4 Answers
This sounds creepy and disgusting, but I need to know which foods make you fart? And what can you do to prevent it? And which...
Can you give blood while taking iron pills? - 2 Answers
This may sound stupid but here we go. can you give blood while taking iron pills?
Which food is the most beneficial to your health? - 2 Answers
which of your favourite foods are the most beneficial to your health...? and why ?
How can you smoke pot without getting high? - 1 Answers
How can you smoke pot without getting high? Is it even possible to smoke without actually getting high? My friend was askin...
High and remember what happened the night before? - 6 Answers
If your high do you remember what you did the night before?
Girls digesting food faster? - 1 Answers
Why girls digesting food faster than boys?

High in iron foods

health Listings