Help with diet ~ is this healthy/

So is this a good diet? Only having: Water Nuts Turkey sausage or turkey bacon for breakfast. Sald Carrots Celery

Answer #1

No.

Answer #2

You’re missing fruits. Add as many fruits and vegetables to your diet and add the protein from the turkey and nuts, and it’s a pretty solid diet. Make sure you get a variety, and take a GOOD multi-vitamin.

Answer #3

That stuff is healthy ,but you also need dairy of some sort like yogurt or skim milk, peanut butter for protein,if you don’t eat meat, on wheat bread , fresh fruit and steamed veges. Things like that…real fruit Juice is good too because water becomes repetitive to me. I hope this helps
REMEMBER JUST because IT SAYS low fat or reduced fat ITS NOT ALWAYS RIGHT. GoodLuck

Answer #4

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