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How do I loose stomach and chest weight fast?

How do I loose stomach and chest weight fast? Like 4 days fast…is it possible? I’ve been doing crunches and squats and eating normally but no progress help*?

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Answer #1

yes, 4 days is pretty impossible. but eat healthy, run, and use a ball under your lower back when your doing crunches :) but wait, why would you want to lose it in your chest? thats where your boobs are! lol good luck! :)

Answer #2

weight loss does NOT happen fast it happens GRADUALLY and it can take months to loose weight and see results not hours, not days, not weeks…MONTHS also you CANT loose it from specific areas either healthy eating and regular exercise is the only right way to loose weight anything else will either damage your health make you gain all the weight back and then some or do both and first you need to see a doctor and get your bmi (body mass index) calculated for your height and age he/she will tell you what weight range your in and how much you need to loose/gain if your not in the healthy weight range see a doctor first because you may not need to loose any weight

Answer #3

Me and you both know that you cant possibly lose weight in 4 days!!!lol

Answer #4

u gotta run too. ya know, sweat out the weight haha

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