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I really wanna loose weight
right this will probably be pretty long but I really need help?
I really wanna loose weight cause I have a skiing trip in February and my mum brought my suit for it beginning of this year and I tried it on the other day and the bottoms dont fit but it cost a lot, so I cant tell my mum it dont fit me.
But I always tried to loose weight but it has never worked so I need the best idea, I would say for my age I have pretty big boobs, cause im a 38G but being on a diet apparently you loose them but I dont wanna. I want to just -flatten my stomach out
- get my hips smaller cause I have the most wide hips and I hate them so much
- also have the most biggest thighs and I want to get them smaller
- and I have a cubby face and cubby fingers but dont like it
So it would be really great if you could help me like how much calories would I have to loose a day? and how much exercise I should do, tbh I love sport so I dont mind doing exercise ?
Any help pleaseee would be greatt? Thankss sorry its so long ? xx
my cousin was in bad shape and she started to go to the ice rink, had fun and lost allot weight. just dont go over the top and end up like a rake lol running would be good but I gues you cant do that without pain in the wrong places? keep eating normaly and maybe you keep the boobs? hope you get on well x
You should probably start eating a lot of fruits and veggies. Try to keep a balanced diet. Go to the gym about 4 or 5 times a week. Go swimming & running. Water aerobics is fun & easy to do. Lift weights & work on ab machines. Do everything in 40 reps. Do sit ups with medicine balls. Drink a lot of water. Half the time your body thinks it’s hungry, but it’s just really thirsty. Remember there is no pain, there is no gain.
nah cause we got them from a shop that was closing down, and she said if I dont fit in to them by next year then I’ve got to give her the money back and it was like over 100 pound.
can she not take them back and get bigger ones because the figure your described sounds fine to me x face is lovely too (not chubby!)
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