How to lose weight before my new school?

You have a BMI of 25.74.

BMI is between 25 and 29.9 (Overweight)

Persons falling in this BMI range are considered overweight and would benefit from finding healthy ways to lower their weight, such as diet and exercise. Individuals who fall in this range are at increased risk for a variety of ilnesses. If your BMI is 27-29.99 your risk of health problems becomes higher. In a recent study an increased rate of blood pressure, diabetes and heart disease was recorded at 27.3 for women and 27.8 for men. It may be a good idea to check your Waist Circumference and compare it with the recommended limits.   bmi calculator:

http://www.bmi-calculator.net/

  Info if you are trying to lose weight:

http://www.bmi-calculator.net/treatment/overweight-treatment.php

  “How can I Lose 1 pound of body weight per week?”

  One pound of body fat is equal to about 3500 calories. So to lose 1 pound of weight per week, you need to eat 500 calories/day LESS than you burn.

But it’s not a good idea to lose weight simply by cutting calories. As well as decreasing calories you should increase your daily physical exercise. This helps to burn calories and build more lean tissue which in turn burns more calories.

  Average Teenager Weight

http://lifestyle.iloveindia.com/lounge/average-teenager-weight-236.html

  To try to lose 40 pounds in two weeks is unrealistic and unhealthy. You would be better off attempting to lose 10 to 15 pounds per month for a few months. It would be easier, healthier, and you would be more likely to keep it off.

Not possible bud… maybe in a month of drinking water and protein shakes, no lifting and walking/jogging about 3-4 miles a day 6 days a week, but other than that sorry bro aint happening

You’re boredline overweight. 5 pounds would put you in the range of healthy… You cant lose 40 pounds in 2 weeks. Why dont you aim for a pound or two a week? In two months you’ll have lost 10% of your weight (which is a lot).

You are not going to lose that much in 2 weeks. Start eating more fruits and salads. Run or do crunches everyday.

try a fitness plan?? like im doin… for the 1st week, day 1- go for a jog lasting up to 20 min day 2- 15 min warm ups day 3- jog for 30 min and 10 min warm up

or you wenever you need a snack don’t eat crap, get an apple or sumfink, eat sum sort of fish for dinner… or like missfreakylollypop sed, eat one meal a day and drink water..ok??

em eat one meal a day and lots of water xxx

I know a good surgeon…