healthy weight loss?

I’m kinda average based on the way my body is, like I’m a little chubby around the tummy but mostly I’m thin, around the legs and arms…but I really wanna lose my love handles and get my stomach flat. I already work out everday by softball practice, so is there any way I can get fit just by changing my eating habits? I dont eat lunch and I eat a small breakfast and drink lots of vitamin water and crystal light, so I’m being healthy and not consuming too many calories…but I cant lose weight anymore.

Answer #1

um no. not healthy at all. breakfast is the most important meal of the day so eat then and lunch and dinner and work out but not constantly try to strength train

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