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Are there any long-term health effects of drinking NeuroSleep® once a week?

Are there any ingredients in it that aren’t good for you? Also, I have heard that melatonin, which neurosleep has, isn’t good to take for long periods of time, why and would taking it once a week be alright?

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Answer #1

Im not sure what the effects of long-term melatonin usage are but I have read studies saying its best not to use it for longer than three months. I havent actually come across any information about why, just studies which say it is safe to use for three month tor less. There are side-effects associated with its use, including resticted bloodflow, hypothermia, nausea and vivid dreams, especially with higher doses (3mg or more a day), The most common dosage used appears to be about 05mg per day. Im not sure how well it works in aiding sleep. The research seems pretty inconsistent.

Answer #2

Melatonin is naturally produced within your body. You may undergo certain factors that inhibit your natural supply of melatonin, causing you to require supplementation. Instead of a horribly cost ineffective beverage, I suggest you look for melatonin capsules, If not OTC then ask your doctor about it.

Answer #3

and if you still want a tasty beverage, go for vitamin water or something else that’s not evil.

Answer #4

0.5mg i mean

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