Funadvice Logo
Explore Join
More Health Questions

Are there any long-term health effects of drinking NeuroSleep® once a week?

Are there any ingredients in it that aren’t good for you? Also, I have heard that melatonin, which neurosleep has, isn’t good to take for long periods of time, why and would taking it once a week be alright?

Become an Expert →
Answer #1

Im not sure what the effects of long-term melatonin usage are but I have read studies saying its best not to use it for longer than three months. I havent actually come across any information about why, just studies which say it is safe to use for three month tor less. There are side-effects associated with its use, including resticted bloodflow, hypothermia, nausea and vivid dreams, especially with higher doses (3mg or more a day), The most common dosage used appears to be about 05mg per day. Im not sure how well it works in aiding sleep. The research seems pretty inconsistent.

Answer #2

Melatonin is naturally produced within your body. You may undergo certain factors that inhibit your natural supply of melatonin, causing you to require supplementation. Instead of a horribly cost ineffective beverage, I suggest you look for melatonin capsules, If not OTC then ask your doctor about it.

Answer #3

and if you still want a tasty beverage, go for vitamin water or something else that’s not evil.

Answer #4

0.5mg i mean

More Like This
Ask an advisor one-on-one!
Advisor

Drugs & Health

Health, Medication, Natural Remedies

Advisor

Synergy Health Programs

Mental Health Programs, Behavioral Health Services, Comprehensive Health Programs

Advisor

Health SAF

Health and Wellness, Fitness, Nutrition

Advisor

Elysium Health

Healthcare, Biotechnology, Nutritional supplements

Advisor

Can Kids Wear Face Shields an...

Health, Children's Products, Safety