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How to control hair falling out ?
How to control hair falling out? My age is 24 and my front side hair are falling day by day like salman.
Hi,
Here are some tips to keep your hair as healthy as possible. IF it still continues to fall out after following these tips, please see a doctor to determine why!
Eating a balanced, healthy diet is important for a lot of reasons, and it really benefits your hair. And don’t forget to treat your hair well. For example, some doctors recommend using baby shampoo, shampooing no more than once a day, and lathering gently. Don’t rub your hair too vigorously with a towel, either. Many hair experts suggest you consider putting away the blow-dryer and air drying your hair instead. If you can’t live without your blow-dryer, try using it on a low heat setting.
Style your hair when it’s dry or damp. Styling your hair while it’s wet can cause it to stretch and break. And try to avoid teasing your hair, which can also cause damage. Finally, be careful when using chemicals — such as straighteners or color — on your hair.
FYI: male pattern baldness is unpreventable and untreatable.
Also, I have heard that using rogaine can cause more problems than it helps.
Apparently, once you stop using rogaine, your hair falls out worse than before.
Intake of nutritious food is very important for a healthy hair as well as for an overall health. You have to include protein-rich foods in your daily diet for controlling hair loss. Adequate intake of protein rich food helps in the growth of luxurious hair. Foods like milk, buttermilk, yogurt,soyabean, eggs, cheese, meat and fish are rich sources of proteins and hence you need to increase the intake of these foods so that you can have a healthy growth of your hair. Also there are more products for hair growth such as Reloxe and Nioxin, both have given me great results.
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