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Foot Spasmz!!
So the musceles in my foot like to like cramp up and it makes my toes stick in weird directions and I cant move them when this happens, it kinda hurts to!.. anyone know why this might happen or know how to stop it??
Try the magnesium in any case, it worked for me for muscle cramps and spasms. It’s a common supplement that people don’t get enough of. You can get it over the counter at a pharmacy. It might just solve your problem.
well it happens a lot.. like usually just when I’m curling my toes (which I do a lot!.. for ballet) it only lasts like a minuet but its annoying as hell!
When does it cramp most? At night? Does your legs also hurt?
If yes, try a magnesium supplement, they are really good for spasms and cramps.
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