Foot Spasmz!!

So the musceles in my foot like to like cramp up and it makes my toes stick in weird directions and I cant move them when this happens, it kinda hurts to!.. anyone know why this might happen or know how to stop it??

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Answer #1

Try the magnesium in any case, it worked for me for muscle cramps and spasms. It’s a common supplement that people don’t get enough of. You can get it over the counter at a pharmacy. It might just solve your problem.

Answer #2

well it happens a lot.. like usually just when I’m curling my toes (which I do a lot!.. for ballet) it only lasts like a minuet but its annoying as hell!

Answer #3

When does it cramp most? At night? Does your legs also hurt?

If yes, try a magnesium supplement, they are really good for spasms and cramps.

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Foot Spasmz!!

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