Eating on your period

When you’re on your period, does it affect your eating? Like, does it make you want to eat more or less?

Answer #1

well when I have mines I dont really eat that much liek I do eat but I always leave lefted overs so for me Personally I dont realy eat…

Answer #2

I’m pretty sure it does. Your period sends out a bunch of hormones and I’m sure theres ones that would effect your desire to eat. Also could make you emotional which may lead to eatting changes.

Answer #3

Personally for me… it varies from time to time. Sometimes I just indulge in every bit of food I can and other times I’m just so bloated anyway that food is the last thing I want.

It all depends on the person’s body. Everyone is different.

Answer #4

I tend to crave chocolate but this can be good for you as chocolate releases feel-good endorphins. As long as you don’t overeat it’s fine.

Answer #5

I feel really messed up, so I eat less. but I NEED chocolate when im on my period or ill go crazy!!!

Answer #6

for some people it does. for some people it gives you the munchies. me, it makes me crave chocolate.

More Like This
Ask an advisor one-on-one!
Advisor

Binge Eating Therapy

Eating Disorder Therapy, Mental Health Services, Body Image Counseling

Advisor

Binge on it

Entertainment, Media, Blog

Advisor

AG Care

Urgent Care Services, Walk-In Clinics, Healthcare Facilities

Advisor

Acuity Optical

Optical Store, Eye Care, Eyewear

Advisor

Denture Implant

Dental Implants, Dentures, Dental Services