Depression Or Stress?

DEPRESSION-is when you are tired all the time and you do not want to get out of bed its almost like being sad like having a loss in the family and you feel like lifes not worth living some times

STRESS-is when you can have anxiety,you can have “the runds”,headache,when you are being over loaded with things, like too much school work or to much to do at your job and you feel like you cant take it any more.

stress can be a good thing though becuase it kicks your butt into high gear when need be

Stress is a response to any event which is perceived to alter or threaten our well–being. The experience of stress is a cognitive process. Depression is a disorder of mood. It involves varying levels of sadness and despair and a loss of interest in previous sources of pleasure.

If you are having problems or are depressed, below are a couple of sites that may help you:

Worldwide:

Check out the Befrienders link below. They are not only a suicide hotline but also offer help to people who are stressed or are in a state of depression.

http://www.befrienders.org/support/helplines.asp

(If it’s not an active link, simply copy and paste it into your browser’s address box.)

If in the U.S.A., you also have access to:

Girls and Boys Town National Hotline

Call With Any Problem, Any Time

1-800-448-3000

http://www.girlsandboystown.org/hotline/index.asp

(If it’s not an active link then simply copy and paste it into your browser’s Address box.)

Depression is when you feel like nothing’s worth it and/or your sad about everything and can’t seem to find the bright side. Stress is when you have to much going on and can’t manage it all so you start falling behind and you start getting worn out because you can’t keep up with everything. This also occurs when bad things are happening because you have to deal with them.

Depression is when you feel like nothing’s worth it and/or your sad about everything and can’t seem to find the bright side. Stress is when you have to much going on and can’t manage it all so you start falling behind and you start getting worn out because you can’t keep up with everything. This also occurs when bad things are happening because you have to deal with them.