When you know it is going to be a bad day, are there any tricks you use, or anything you tell yourself to make it easier to just get through it?

I usually surround myself with happy things. :)

Hello My dear, I am well pleased to contact you after going through your profile today on my search for relationship. To me age, distance, race and color do not matter, rather what i value most is the understanding and love that will exist between us. So in a specially manner i will like to further communication with you so as for us to know each other well, if you share the same view with me you can reach me through my personal email address, try to tell me more about you, in reply i will tell you more about my self with my picture. Here is my email(faith_404u@ya hoo:com) I will be waiting for your mail because i have something VERY important to tell you. Yours new friend, ( faith) PLS DON’T FORGET TO E-MAIL ME HERE ON(faith_404u@ya hoo:com) FOR MORE EXPLAINATION

I think about all the people that don’t have the opportunities that I do and try to motivate myself to get through whatever is bringing my down by realizing that there are thousands of people out there living in the Sudan, Libiya, Syria, etc going through terrible times and a bady day for me would be a blessing for them.

I usually work out, and then call or text my friend, she always makes me feel better ^^ and then I listen to happier music, and make plans with my friends for dinner, so I have something to look forward too in the evening ^^

I listen to music, hop online to talk to a few friends on messenger who I know can make me laugh with the simplest words. I was not having a good day the other day and my friend randomly went: “I just pinched my boob in my laptop…” How she did it I don’t know, but it made me laugh till I was crying, so I normally talk to friends and family when I know my day won’t turn out so well.

if it’s raining i take it as a bad sign because rain depresses your mood, whereas sun sets off happy endorphins in your brain and suddenly life feels better! :)