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How do I cure a very sore upper back?
All I did today was mop the kitchen floor and a little vacuuming. How do I cure my upper back, it’s hurting pretty badly?
Get a massage, lay down and relax, take something for pain, do exercises for your back….
well if you just sore, run icy hot all over your bodu then take a shower it suppose to relieverd the pain
well if you just sore, run icy hot all over your bodu then take a shower it suppose to relieverd the pain
Icy hot works as well…. :)
Take a hot shower, stand facing the shower and aim the HOT water on the part of your back that hurts. Or try using a heating pad…heat usually works to get rid of back pain.
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