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How can I make my period cramps stop?
I just got my first period and have terrible cramps! the hurt bad and I am asking for a way to make them stop.
bananas
get some midol from walmart
Weirdly, bananas have potassium, which helps with menstrual cramps :] Lettuce as well. But I like to take Midol, or Pamprin. Those are my best friend on my period. xd
Wear comfy clothing. Tight jeans are no good.
Oh yeah. And heating pads are great :]
you could take ibprofen or try putting a hot towel in your lower obtomen I remember when that happend to me 4 the first time and that helped me a lot! Good luck=)
Walk around. I know it sounds horrible,but trust me,it’ll help.
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