Control eating junk

I know what how to diet And what to eat But I cant control my self when im around people who are eating fatty foods..then I start What can I do to control myself?

Become an Expert →

Answer #1

try to drink a lot of water if you know your about to be going somewhere that you will be tempted because believe it or not it actually fills you up alottt

Answer #2

ok this is what I did, sounds bad but helped stop the cravings, I didnt eat breakfest and just had a little snack for lunch, but then I would chow down on diner and it just made me not to crave anything and drink a lot of water, it just seems to keep me not thinking of food

More Like This

Will eating junk food wear out my metabolism? - 2 Answers
I am 5'9 and 113 pounds. I eat a lot and most of the time I'm eating junk food. Is it possible that when i get older I will h...
Can I get diabetes from eating junk food? - 3 Answers
I've been thinking lately that I might have diabetes. I have some of the symptoms. someone told me that I may have it because...
Why don't I have bowl movements when I eat healthy? - 1 Answers
Well you know you sh*t when your being healthy. Well I sh*t when I am eating non-stop junk food, and never sh*t when am eatin...
How can I control my eating dissorders? - 4 Answers
I suffer from depression. I eat to calm myself down and have gained 20 pounds doing this. It is killing me since I hate being...
how to control eating... - 2 Answers
I have a problem with binge eating and I don't know how to control it...any tips?
When you eat hot foods your period will be shorter? - 4 Answers
Is it true that when you eat hot foods like flamin hots, that your period will be shorter?
Yaz birth control - 1 Answers
How long does it take for Yaz birth control to be effective?
What foods should you eat to stop craving junk food? - 5 Answers
What foods should you eat to stop craving junk food? Besides the oblivous, of course. Give me some additional information. Fo...
Please help me! Weight control - 2 Answers
I am 5'1 and a half and I am about 102 or 103 pounds. However a am addicted to sugar and junk food. I am afraid of gaining we...
Why does it seem when I am about to start my period that I eat more - 1 Answers
Why does it seem when I am about to start my period that I eat more than usual?

Ask an advisor one-on-one!

Control eating junk

Binge Eating Therapy

American Rat Control

Buy Xanax Online to Control A...

ISHA Bioresonance and NLS Onl...

Flatmeds