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Body weight
This year I just lost 20 pounds and I think I am quite skinny but my stomach has a “ pouch” and it’s noticiable too. I can’t stand doing crunches and I don’t mind eating healthy and I’ve been running but that dosent seem 2 work what shld I do?
cut your meals in half and save the other half for later it works for me
you could try going to a hip hop dance class. Or getting a ab lounge.
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