Body weight

This year I just lost 20 pounds and I think I am quite skinny but my stomach has a “ pouch” and it’s noticiable too. I can’t stand doing crunches and I don’t mind eating healthy and I’ve been running but that dosent seem 2 work what shld I do?

Answer #1

cut your meals in half and save the other half for later it works for me

Answer #2

you could try going to a hip hop dance class. Or getting a ab lounge.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Prima Weight Loss UK

Weight loss supplements, Health and wellness products, Fitness products

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Advisor

Build My Body Beautiful

Fitness Training, Personal Training, Virtual Training