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110 pounds and looseing weight?
im like 110 punds and I want to looose weight and tone my stomach. what are goood ways to do it
Omg! I weigh about the same… And I know what you mean..I defy wan2 tone up and lose some weight…like Im never really happy with my weight. Like what I do is I just like do these exsersizes and like I bend half back as if I were doing a back bend until it hurts…then I keep ther until a like 3 or 4 minute song is over then do it evry night/
Omg! I weigh about the same… And I know what you mean..I defy wan2 tone up and lose some weight…like Im never really happy with my weight. Like what I do is I just like do these exsersizes and like I bend half back as if I were doing a back bend until it hurts…then I keep ther until a like 3 or 4 minute song is over then do it evry night/
You are definitely not overweight but there is a diet pill called redotex which is recommended for obese people and that really works. Look me up at sell dot com under my name amberluvsbbw . Good Luck and believe me your weight is absolutely fine! Take care!!
Ab exercises will tone your stomach - here’s a general weight / BMI guide to find your ideal weight: Put your numbers in the first box and you’ll get a readout of your ideal weight, weight range, and BMI: and weight range automatically shows up in the third box: http://www.halls.md/ideal-weight/body.htm
Take care !!
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