Who We Are

Welcome to Latched Nourished Thriving, your premier destination for expert parenting, nutrition, and wellness advice. Our mission is to empower families with practical tips and holistic strategies for a thriving lifestyle. Founded by Dr. Lauren, a seasoned functional medicine physician, we offer a unique approach that blends expert knowledge with compassionate support. Our philosophy is centered around collaboration, education, and empowerment, making us more than just a service; we are your partners on your journey to wellness. We believe in walking alongside you as friends, offering guidance and encouragement every step of the way.

What We Do

At Latched Nourished Thriving, we specialize in providing comprehensive support for mothers navigating the complexities of postpartum life. Our offerings are designed to help you regain vitality and balance during one of life’s most challenging yet rewarding phases. We provide personalized guidance that extends beyond traditional medical care, focusing on holistic solutions that align with your lifestyle. Our programs include:

• Expert Parenting Advice: Gain insights and strategies to manage the day-to-day challenges of motherhood with confidence.
• Nutritional Guidance: Discover personalized nutrition plans that cater to your body’s needs during postpartum recovery.
• Wellness Strategies: Engage in stress management practices, meditation, and mindset techniques tailored to enhance your overall well-being.

Our goal is to educate and guide you, ensuring you feel supported and empowered as you embark on your motherhood journey. We offer a blend of one-on-one coaching, group programs, and community support to ensure you never feel alone.

Why You Should Use Us

Choosing Latched Nourished Thriving means opting for a dedicated partner in your journey to wellness. Unlike a typical doctor-patient relationship, we focus on collaboration and empowerment. Here’s why you’ll love working with us:

• Holistic Approach: We integrate expert medical knowledge with practical lifestyle solutions, ensuring a comprehensive approach to your well-being.
• Personalized Support: Our programs are tailored to meet your unique needs, helping you make informed decisions that benefit both you and your family.
• Community Connection: Join a strong network of like-minded mothers who understand the challenges of postpartum life and offer mutual support.
• Continuous Access to Expertise: Benefit from ongoing guidance and support from Dr. Lauren and our expert team through live coaching sessions and interactive community platforms.

Our programs are not just about overcoming postnatal depletion; they are about thriving in every aspect of life. Join us to transform your motherhood experience into a confident and balanced journey.

What Can You Ask?

At Latched Nourished Thriving, we encourage open communication and are here to answer any questions you may have along your wellness journey. Here are some examples of what you can ask us:

• How can I overcome postnatal depletion and regain my energy?
• What nutritional changes should I consider during postpartum recovery?
• Can you suggest stress management techniques that fit into my busy schedule?
• How does the ThriveMama Blueprint book differ from the full group coaching program?
• Is it possible to schedule a personal consultation with Dr. Lauren?
• What support can I expect from the community of mothers involved in the program?
• How do I know if the one-on-one coaching sessions are right for me?

Feel free to reach out with any other questions or concerns. We are here to support you every step of the way! Visit our website or contact us directly for more information.