Who We Are

Welcome to kathisohn, your go-to destination for profound self-discovery and personal transformation. Our foundation is built on the groundbreaking work of Kathi Sohn, a visionary author who has dedicated her life to guiding individuals toward a more authentic and liberated existence. Through her enlightening book, You Made it Up, Now Stop Believing It, Kathi offers essential strategies to overcome self-deception and embrace truth. At kathisohn, we believe in the interconnectedness of mind and body, and we are committed to helping you peel away the layers of limiting beliefs that hold you back. Join us on this transformative journey and unlock your true potential.

What We Do

At kathisohn, we offer more than just a book—we provide a comprehensive roadmap for personal growth and self-improvement. You Made it Up, Now Stop Believing It is divided into three insightful parts:

1. Understanding Beliefs: Discover why we create certain beliefs by the age of seven and how these beliefs become encoded in our cellular memory.
2. Identifying Limiting Vows: Learn how to uncover the vows and beliefs that no longer serve you as an adult.
3. Embracing Conscious Living: Gain tools and techniques to disavow limiting beliefs and adopt affirmations that propel you toward a healthier, freer state.

We also introduce you to the Body Memory Process, a powerful tool created by Kathi’s husband, David Sohn. This process aids in releasing unhelpful beliefs and promotes holistic healing. Through our resources, including exercises, checklists, and figure illustrations, we make the journey of self-discovery engaging, effective, and enjoyable.

Why You Should Use Us

Choosing kathisohn means choosing a path toward genuine self-awareness and liberation. Here’s why you should embark on this journey with us:

• Expert Guidance: Benefit from Kathi Sohn’s extensive research and experience in the field of personal development.
• Holistic Approach: Our methodology acknowledges the deep connection between mind and body, ensuring a well-rounded healing process.
• Actionable Insights: With practical exercises, summaries, and checklists, we provide tools that you can immediately implement in your daily life.
• Positive and Accessible Writing: Kathi’s positive, easy-to-understand writing style makes complex concepts accessible to everyone.
• Lasting Transformation: By addressing the root causes of your limiting beliefs, our approach facilitates sustainable personal growth.

Join countless individuals who have experienced profound transformation through our book and resources. Start your journey with kathisohn today and embrace a life free from self-deception.

What Can You Ask?

We understand that embarking on a journey of self-discovery can raise many questions. At kathisohn, we are here to support you every step of the way. Here are some common questions you might have:

• How do I identify which beliefs are holding me back?
• What is the Body Memory Process, and how does it work?
• Can I benefit from this book if I’ve already done some self-improvement work?
• How long does it typically take to see results from applying these strategies?
• Are there any additional resources or workshops available?
• How can I stay motivated throughout my self-discovery journey?
• What should I do if I feel overwhelmed by the process?

Feel free to reach out to us with any of these questions or any other inquiries you may have. We are here to provide clarity, guidance, and support as you navigate your path toward a more liberated and authentic life.