Who we are

Welcome to Forever Balanced Therapy! I’m Lisa, a fully qualified Sports massage, deep tissue massage, lymphatic drainage, and cupping therapist based in Herts and Essex. With years of experience in the industry, I am dedicated to providing top-quality therapeutic services to help you achieve optimal health and wellness.

At Forever Balanced Therapy, we believe in the power of holistic healing and the importance of maintaining balance in both the body and mind. Our goal is to help our clients feel rejuvenated, relaxed, and pain-free through our range of specialized treatments.

What we Do

At Forever Balanced Therapy, we offer a variety of therapeutic services to cater to your specific needs. Whether you are dealing with muscle tension, injuries, stress, or simply looking to improve your overall well-being, we have a treatment that is perfect for you.

Our services include:

• Sports Massage: Our sports massage therapy is designed to help athletes and active individuals recover from injuries, enhance performance, and prevent future injuries. We focus on targeting specific muscle groups to improve flexibility, reduce pain, and promote faster healing.

• Deep Tissue Massage: Our deep tissue massage therapy is ideal for those suffering from chronic muscle tension or pain. By applying firm pressure to release knots and adhesions in the muscles, this treatment helps alleviate discomfort and improve range of motion.

• Lymphatic Drainage: Our lymphatic drainage therapy is a gentle massage technique that helps stimulate the lymphatic system to eliminate toxins and reduce swelling. This treatment is beneficial for those with lymphedema, postoperative swelling, or chronic inflammation.

• Cupping: Cupping therapy is an ancient holistic treatment that involves placing cups on the skin to create suction. This technique helps improve blood flow, relieve muscle tension, and promote natural healing. Cupping is a versatile treatment option for stress relief, injury recovery, and overall health improvement.

Why you should use us

When you choose Forever Balanced Therapy, you can trust that you are in good hands. Our therapist, Lisa, is highly skilled and experienced in a variety of therapeutic techniques to provide you with personalized care and attention. We are dedicated to helping you achieve your health and wellness goals in a safe and comfortable environment.

At Forever Balanced Therapy, we prioritize the well-being of our clients above all else. We take the time to listen to your concerns, assess your needs, and develop a customized treatment plan that is tailored to your individual requirements. Whether you are seeking relief from pain, stress reduction, or injury rehabilitation, we are here to support you every step of the way.

By choosing Forever Balanced Therapy, you can expect:

• Personalized care from a qualified therapist
• A warm and welcoming atmosphere
• Effective treatments that deliver results
• Professional guidance on maintaining a balanced lifestyle

What can you ask?

Visitors to Forever Balanced Therapy may have questions about our services, pricing, availability, or treatment options. Here are some examples of what you can ask us:

• What are the benefits of sports massage therapy?
• How many sessions of deep tissue massage are recommended for chronic pain relief?
• Do you offer package deals for multiple treatments?
• Can cupping therapy help with my specific health condition?
• What qualifications does your therapist have?
• What safety precautions do you have in place for COVID-19?
• How can I book an appointment with Forever Balanced Therapy?