Who we are

At Elm Therapy and Wellness, we are a team of dedicated therapists located in Rockville, MD. We specialize in providing expert therapy services to individuals who are facing various life stressors and challenges. Our therapists are highly trained professionals who are committed to creating a safe and accepting space for our clients to explore their emotions and work towards positive change.

What we Do

Our therapists at Elm Therapy and Wellness offer a range of therapy services to help individuals navigate through difficult times in their lives. We provide therapy for issues such as anxiety, depression, trauma, relationship problems, and more. Whether you prefer in-person sessions at our office in Rockville, MD, or online therapy sessions from the comfort of your own home, we are here to support you every step of the way.

We believe in the power of therapy to promote healing, growth, and resilience. Our therapists use evidence-based techniques to help you develop coping strategies, gain insight into your thoughts and behaviors, and make positive changes in your life. We tailor our therapy approach to meet your unique needs and goals, ensuring that you receive personalized care throughout your therapeutic journey.

Why you should use us

Choosing Elm Therapy and Wellness for your therapy needs means choosing a team of compassionate professionals who are dedicated to your well-being. We prioritize creating a strong therapeutic relationship with each of our clients, built on trust, empathy, and respect. Our therapists are experienced in working with a diverse range of clients and issues, and we are committed to providing you with the highest quality of care.

When you work with us, you can expect a safe and nonjudgmental space where you can explore your thoughts and feelings openly. We offer a supportive environment where you can gain new insights, develop coping skills, and make positive changes in your life. Our goal is to help you build resilience, improve your mental health, and live a more fulfilling and meaningful life.

What can you ask?

• How can therapy help me with my specific challenges?
• What types of therapy techniques do your therapists use?
• Do you offer both in-person and online therapy sessions?
• How do I schedule an appointment with one of your therapists?
• What should I expect during my first therapy session?
• How long does therapy typically last before I see results?

By reaching out to Elm Therapy and Wellness, you are taking an important step towards prioritizing your mental health and well-being. Our therapists are here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and start your therapy journey with us.