Core and More Fitness

Who we are

Welcome to Core and More Fitness, your premier destination for top-notch personal training in Orlando, FL. We pride ourselves on offering affordable, professional services that cater to individuals of all fitness levels. Our team of certified trainers is dedicated to helping you achieve your fitness goals in a fun and supportive environment. At Core and More Fitness, we believe in the power of functional and circuit training to transform your body and improve your overall health and wellness. Join us today and experience the Core and More Fitness difference!

What we Do

At Core and More Fitness, we specialize in functional and circuit training that focuses on control, breathing, balance, endurance, flexibility, strength, and posture. Our 30-minute sessions are designed to maximize your workout efficiency without sacrificing results. During each session, our experienced trainers will guide you through a variety of exercises using machines, balls, bands, dumbbells, and more to target every muscle group and keep your body moving and activated. Whether you’re a beginner or a seasoned gym-goer, our personalized approach to fitness will help you reach new heights and exceed your expectations.

Why you should use us

There are countless reasons why you should choose Core and More Fitness as your go-to personal training destination in Orlando. Here are just a few:

1. Professionalism: Our team of certified trainers is highly skilled and knowledgeable in the latest fitness trends and techniques.
2. Affordability: We offer competitive pricing for our services to ensure that everyone has access to top-quality personal training.
3. Supportive Environment: At Core and More Fitness, we prioritize creating a supportive and motivating atmosphere where you can thrive and succeed.
4. Small Group Training: With our small group training sessions that accommodate up to 8 members, you’ll have the opportunity to make friends and stay accountable on your fitness journey.
5. Results-Driven Approach: We are committed to helping you achieve tangible results in a timely manner through our effective training programs.

What can you ask?

Here are some examples of questions you can ask our team at Core and More Fitness:

• What is the typical duration of a training session?
• Do you offer nutritional guidance as part of your services?
• Can I schedule a free consultation to discuss my fitness goals?
• How often should I expect to attend training sessions per week?
• Are there any membership options available for long-term commitment?
• Do you provide customized workout plans for individual needs?
• What safety measures do you have in place to protect clients during workouts?

Feel free to reach out to us with any additional questions or inquiries about our services!