Who we are

Welcome to Purnam Yoga, where we strive to help you find that inner feeling of calm and stillness in the midst of today’s busy and chaotic world. Our team of experienced and passionate instructors are dedicated to guiding you on your yoga journey, helping you connect with your mind, body, and spirit in a meaningful way.

What we Do

At Purnam Yoga, we offer a variety of classes and workshops designed to meet the needs of students at all levels of experience. Whether you are a beginner looking to learn the basics of yoga or an advanced practitioner seeking to deepen your practice, we have something for everyone. Our classes focus on alignment, breath work, meditation, and mindfulness, giving you the tools you need to cultivate a sense of peace and well-being in your life.

In addition to our regular classes, we also host special events and retreats that allow you to immerse yourself in the practice of yoga in a supportive and nurturing environment. These events are a great way to deepen your understanding of yoga, connect with like-minded individuals, and nourish your body and soul.

Why you should use us

There are countless benefits to incorporating yoga into your life, from increased flexibility and strength to reduced stress and improved mental clarity. By choosing Purnam Yoga, you are not only investing in your physical health but also in your overall well-being. Our instructors are committed to creating a safe and welcoming space for you to explore your practice, ask questions, and grow both on and off the mat.

We believe that everyone can benefit from the practice of yoga, regardless of age, fitness level, or background. Our classes are accessible to all, and we encourage you to come as you are and embrace the journey of self-discovery and self-care.

So why should you choose us? Because at Purnam Yoga, we are more than just a studio - we are a community of individuals dedicated to supporting each other on the path to wellness and wholeness.

What can you ask?

• What type of class would be best for a beginner?
• How can I improve my alignment in certain poses?
• Do you offer private sessions for individualized instruction?
• What should I bring to a yoga class?
• How can yoga help with stress relief?
• Can you recommend any resources for home practice?