The Pilates Flow

Who We Are

Welcome to our Classical Pilates Studio in Singapore! We are passionate about teaching the original Pilates method as developed by Joseph Pilates. Our studio is dedicated to maintaining the integrity of his work in its purest form. Located in the heart of Bukit Timah, Singapore, our goal is to provide you with an accessible and ideal environment to have a great workout. We believe in the transformative power of Pilates, with anatomically-correct exercises that emphasize strength, length, and control.

What We Do

At our studio, we offer classical Pilates classes that focus on proper alignment, breathing, and core strength. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are new to Pilates or a seasoned practitioner, we have classes tailored to suit your needs. From mat Pilates to equipment-based sessions, we offer a variety of options to help you build strength, flexibility, and balance.

Why You Should Use Us

Choosing our Classical Pilates Studio in Singapore means you are choosing a studio that values tradition, authenticity, and excellence. Our commitment to teaching the original Pilates method sets us apart from other studios in the area. We believe in creating a supportive and nurturing environment where you can feel comfortable and confident in your practice. With our personalized approach and attention to detail, we are dedicated to helping you achieve your fitness goals and improve your overall well-being. Join us today and experience the transformative power of Pilates for yourself.

What Can You Ask?

• What are the benefits of practicing classical Pilates?
• Do you offer private sessions for individualized instruction?
• Can beginners attend your classes?
• What type of equipment do you use in your studio?
• How often should I attend classes to see results?

Don’t hesitate to reach out with any questions or to book a trial session with us. We look forward to helping you on your Pilates journey!