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Therapy For You is part of the Essex Partnership University NHS Foundation Trust. We are the first NHS organisation to offer online video therapy courses, with sessions that deal with a wide range of feelings and symptoms. We’re also able to arrange access to Psychological Wellbeing Practitioners, Counsellors and Cognitive Behavioural Therapists both remotely and in person.
About therapyforyou.co.uk
Who we are
Welcome to Therapy For You, your local NHS Mental Health Essex service provider. We are dedicated to offering free talking therapy options to individuals in North East and South East Essex, specifically in the Colchester, Tendring, Southend, Castle Point, and Rochford regions. Our team of qualified therapists brings decades of combined expertise in various types of talking therapy, including Cognitive Behavioural Therapy (CBT) and professional counseling. We strive to provide compassionate and effective support to help you overcome common mental health problems such as anxiety, depression, OCD, and phobias.
What we Do
At Therapy For You, our mission is to make a lasting difference in the lives of individuals struggling with mental health concerns. We offer a range of free treatment pathways tailored to suit your preferences and circumstances. Whether you prefer in-person sessions, phone consultations, or online therapy, we have options available to meet your needs. Our goal is to help you navigate your mental health journey and empower you to lead a more fulfilling life.
Why you should use us
Choosing Therapy For You means gaining access to high-quality mental health support services at no cost. Our team of experienced therapists is committed to providing personalized care and tailored treatment plans to address your specific needs. We understand that seeking therapy can be a challenging decision, which is why we offer immediate access to online CBT courses and ieso typed therapy while you wait for an appointment with a therapist. By choosing us, you can rest assured that you are receiving the best type of support for your circumstances in a timely manner.
What can you ask?
- What types of therapy options do you offer?
- How can I access your services in North East and South East Essex?
- Are your therapists qualified and experienced in treating specific mental health concerns?
- Can I choose between in-person sessions or online therapy?
- Do you offer immediate support options while waiting for a therapist appointment?
At Therapy For You, we are here to support you on your mental health journey. Feel free to reach out with any questions or concerns you may have – we are here to help.