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Working out after appendicitis

I had to be operated for appendicitis two weeks ago and after two weeks im feeling great , do you think I could continue working out/weight etc or take a rest of a couple of weeks before I start ?

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Answer #1

Hi. When you had surgery did you have ‘Open’ or ‘Laparoscopic surgery - (key hole)?

If you had open then I would probably wait a little longer. If you had key hole then It should be ok, just take it easy at first and gradually build yourself up over a few days.

You could also give the hospital a ring or your GP for quick advice over the phone.

Answer #2

You should take the advice of your doctor, a -professional- health care physician.

xox Sika

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