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Working out after appendicitis
I had to be operated for appendicitis two weeks ago and after two weeks im feeling great , do you think I could continue working out/weight etc or take a rest of a couple of weeks before I start ?
Hi. When you had surgery did you have ‘Open’ or ‘Laparoscopic surgery - (key hole)?
If you had open then I would probably wait a little longer. If you had key hole then It should be ok, just take it easy at first and gradually build yourself up over a few days.
You could also give the hospital a ring or your GP for quick advice over the phone.
You should take the advice of your doctor, a -professional- health care physician.
xox Sika
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