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Why does it hurt around my waist?
Everytime I ran for not even five minutes there shooting pain ? Why
when it happens, it goes away if you stop and bend over a bit for a minute. It looks kinda weird so I just pretend im tying up my shoes!
You are probably unfit and you are not used to excersise so your muscles cramp up causing pain, some people call it a ‘stitch’. Try stretching beforehand and easing into it.
thanks guys :) this helps a lot !
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