why do we get paranoid?

Why do we paranoid? it seems like every night or every time it rains thunder and lighting, it gets put in my mind that the world is going to end. Lolz sounds crazy but that’s how I am. Anyway I could stop it? Without a doctor or counselor?

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Answer #1

My thoughts are that you become fearful due to lack of knowledge. Your paranoia seems to stem more out of fear of the unknown. I might suggest that you study more about what you are afraid of. If you understand it more, you will be fearful less.

Answer #2

I don’t think so

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why do we get paranoid?

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