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why am I always hungry?

I noticed that I am always hungey like today I ate 2 triple cheeseburgers large fries,chicken salad, large soda, and a large ice cream all in one meal and 45 minutes later I was hungry again and I dont have a high metabolism because I gain weight just as easily as I lose it (fat) and I have good muscle genetics so I gain muscle easily could that be the reason?

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Answer #1

Try eating a 6 egg omelet with turkey, cheese, and avocado, 2 pieces of wheat toast with cottage cheese, and 3 scoops of whey protein with milk and see what that does to you.

Answer #2

well your not eating filling stuff prob and if you run a lot and stuff thats gunna make it work off to

Answer #3

Also because you aren’t eating healthy. When you eat healthy foods you stay full longer.

Answer #4

Well may be its because your losing weight when your nat so pose to

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