why do I burst out in tears when im in my bedroom on my own ?
well... think deep what do you have deep inside you that is making you this emotinal. I do that all the time and its because I have a lot going on. When we go to bed a whole day has passed and everything is quite and is just our mind whit us so we think of things that are deep inside that are hard to think when you are busy.
Usually at night before you go to bed is when you think about everything!! I hate it! I do it too. Try reading, or listening to soft music before you go to bed so you can relax, and think about positive things.
Think about everythin bad thats happened to you recently thats on your mind or mayb you juss neeed to cry.. its not a weird think.. you juss need to release some deep down .., unknown stress
Well, it depends are you very emotional\?? Try to think of good things instead. Be free, Be alive. Ignore bad comments and bullies. Live your life how you want to. Hope this helped.<3
thanks but its just im happy all day then on a night I cry :(
How are you doing now? any better? did you figure it out?