Who thinks this will work?

Hi everyone, I recentely started a fitness club to shed some weight. I weight approx. 175lb. Does anyone know from experience, if walking every morning for an hour up and down hills, then swimming a mile everyday combined with a healthy diet and lots of water will help me lose my weight in time for summer?? Thank you, and any tips or advice is welcome and appreiciated.

Answer #1

Theoretically, you will lose quite a bit- but in practise? It’s easier said than done.

Good luck :)

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