when I excersise my bum,will it go flat,as I already have a bit of?

I want a realy firm toned bum, what excersises do that and how many do I need to do each day?x

Raw food diet? Im not sure what diet helps someone loose a couple pounds if your already average weight

Hii im really skinny and underweight im also really flat chested its like 2 fry pans I have nothing there especiaally 4 a gir...

Hi I have these lumpy bits on the backs of my legs and dimpels on my bum that just wont go away no matter how much excersise ...

Erm I have a massive bum yeh.. How do I make it flatter? What excersises do I do? Do I have to eat a certain food? What? Than...

I really need 2 go flat tummy in a week ..I have fat and im thinking of wearing a bikini for my birthday and gettin my belly ...

Is it normal to shrink a bit? I'm 16 and I'm at least an inch shorter than I was when I was 12...

I'm going to be in a Wedding, and if I have a tight dress, I don't want fat sticking out for everyone to see. I already lost ...

How do I lose all of the flab and get my tummy back to being flat and toned. I need to find a fast way.

I on the carb diet and I plan on excersising I just want a good work out.