What to expect at different weights?

What can you expect to happen at different body weights? Iā€™m 172 cm (5ā€™8ā€).

Answer #1

E.g. if I were to put on heaps, and end up being, say 100kg (220 pounds), how would that be compared to a healthy weight? or if I were to lose heaps and end up 30 kg (66 pounds)?

Answer #2

what do you mean?

Answer #3

I dont get what you are asking?

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