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What t0 drink t0 l0se weight

I want 2 kn0w what are the best drinks t0 be drinking when your trying t0 l0se s0me weight I’ve been eating mostly salads an fried chicken & drinking a l0t 0f water. && I am walkin h0me n0w. What can I drink besides water?

I really like thoughs nestea green tea w/citrus Are th0ughs g00d?

I like the ariz0na teas

What are sum g00d recipe drinks that you like that help you l0se weight??

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Answer #1

Room temperature water for all meals - eat nothing after 8pm.

Answer #2

Cut back on the fried chicken, but by no means stop eating it. Perhaps instead of friend chicken, you could get some fresh chicken quarters and breasts and simply bake them with a few spices?

The salad is good. If you include the complimenteries, then you’re getting dairy, vegetable, fruit, protein, and if you like croûtons, bread all at once in moderate amounts.

And water is the best for you. Caffine, like found in teas and coffee, will give you energy, but you’ll be more hungry than normal after it wears off.

Answer #3

Water - none of those drinks will help you lose weight. When you are serious about dieting you should be drinking water all day - and you can drink juice for breakfast.

Answer #4

Water, calcium fortified orange juice, and you probably should not be eating much fried chicken if you are that serious about losing weight.

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